Kiama Community Radio's Podcast
Kiama Community Radio is a 24 hour streaming service dedicated to communities in the Kiama Local Government Area. Our goal is to be the voice of the community from Minnamurra in the north to Gerroa in the south and Jamberoo in the west. You can listen live via our website www.kcr.org.au, via I Heart Radio or the Kiama Community Radio App.
Kiama Community Radio's Podcast
Path to Wellness - Karen Emerson
Karen Emerson has been practicing and teaching the ancient practices of Yoga & Ayurveda for more than 12 years & shares them with her community in her hometown Kiama.
Combined with her passion is travel, Karen has combined the 2, facilitating Yoga Retreats to Bali & India for women for the past 7 years.
Kaz believes Yoga & Ayurveda is ultimately a place to come back to your true self in this crazy busy world, if only for moments, supported by mindful, healing practices for the body, mind & spirit. It’s a lifestyle & it’s also practice.
Karen is interviewed by Liama Aesha.